The level of Happiness = Level of Consciousness this is the new Scientific formula for happiness.
Consciousness is the Universal Mind operative system, the vibration that it generates within us is Love (highest) which the opposite of Fear (Lowest) generated by the Programmed Ego Mind.
Integration Journey leads us to understand our Ego Mind guiding us in how to integrate our shadow how to become our own healer by learning exactly those techniques that we need to enlight those parts of our selves that are not letting us enjoy Life.
We learn how to operate from The Universal Mind instead of the Ego Mind; then we drastically change our mental and emotional rasing up our frequency and the type of thoughts that we generate and attract.
When we put into practice the Universal Mind operative system we improve immediately our state of Health, our Inner Peace and Happiness. We are growing up in Consciousness.