The Integration Process is the integration of the different parts that we are as Integral Beings. I am Consciousness, I am Love, I am Oneness and I can reach the Universal Mind perspective when I perceive life as a Soul.
At the same time, I am a woman that is a part of The Ego-Mind, so the woman has feelings, desires, dreams, expectations, some experience… Because at the Soul level we are not divided into genders, so is helpful to approach issues operating as a Soul because we automatically transcend suffering. But if we are here is because we have things to learn by being a woman or a man. Our interactions are a source of experience a deep yearning of The Universe.
Here I present you the 5 A’s which are the integration of love, respect, security, and support. In addition, they form the essence of spiritual practice that we cultivate in meditation and the path of service. They are the components of the healthy, individuated Woman&Men Egos.
Conscious Attention means to fully focus my attention on you, not everyone else at the same time. It means sensitivity to your needs and feelings. It means to don’t project my shadow into you and when I am paying attention to you I contain you I am able to integrate yourself into my Being, in that way I can offer to you the same grade of interest an passion that I feel towards me because I am feeling you as a part of my Self.
If I am an adult in relationship to get my full attention you just have to ask for it in a simple an direct way and I will be there for you unconditionally.
The quality of an adult relationship it depends on the level of Intimacy that both persons can create and cultivate together. Acceptance is the main door for us to feel safe and to trust to one another to create and cultivate true Intimacy.
Conscious Acceptance is about to transcend the Ego Mind agenda by holding you no matter what is going on because first of all, “I Accept” then automatically I generate the perfect atmosphere for you to feel safe, secure, and loving from me “exactly the way you are”. Later on, we calibrate if we still choosing that person to be our partner or to be very close to us but to accept that Being 100%. Acceptance is a state of pure mindfulness.
Appreciation dives deep into acceptance “I admire you; I delight in you; I prize you; I respect you; I believe in you. I appreciate you as unique.” To stimulate our personal growth we provide mutual encouragement.
Mutual appreciation is the result of the interaction between two people who represents the best reflexion to each other is something that emerges in a natural way. Conscious Appreciation is the catalyst in a relationship to create something bigger, for expansion and personal growth as well as spiritual development.
To give and receive love is our primary need. We express love emotionally, spiritually, and physically. An affectionate touch or hug from someone who really loves us can penetrate our bodies and restore our souls. All our fears, no matter how deep, can be erased by a single loving caress.
Most of us know just what it takes for us to feel loved. What we have to learn is how to ask for it. “A partner is not a mind-reader”, so it is up to each of us to tell our partner what our brand of love is. And if we have to teach our partner how to love us, we also have to learn how to love him.
Affection refers to closeness both on the physical and on the feeling level. Physically, it includes the spectrum of touch, from holding to sex.
Affection is also a quality of feeling. In this respect, it includes kindliness, considerateness, thoughtfulness, playfulness, and romantic gestures like giving flowers or remembering special details. Affection it only flows if you really like someone.
We receive real affection when someone is committed to being beside us often, this does not mean constant cohabitation but reliable availability.
The need for affection is fulfilled when you are loved unconditionally all the time and genuinely liked most of the time. This loving and liking are demonstrated both verbally and physically.
Healthy Ego-Mind in adults, it requires flexibility. All needs are best fulfilled in an atmosphere of joy and understanding.
The conscious practice of allowing it consist of being able to make agreements when we are acting as a woman or a man that they still having schedules in a healthy way. Then we put into practice the Consciousness Tools to be able to make the best agreements for both parts.
True allowing also means to let someones go. To allow is to stand aside when someone needs space from us or even leaves us. Because someone who really loves you is the one who allows you even when you are not aware that they are doing so. Until one morning like a little child, you wake up and realize that you are been loved in a way, that you never imagined.
To free us from The Ego Mind addictive traps, we have to know which are them and to understand how they work.
The Separation Illusion
The Ego Mind as we know has the main purpose of the survival of our physical body in the 3th-dimensional experience; to assure the full experience it operates by our reptilian brain so assuring it, that the centre of Fear within the medulla is activated.
The purpose of this modality is that perception of ourselves as a matter or physical bodies and the world as material objects separated from us, affected and depending on the mechanical forces interactions, the consequence is that we cannot see the whole picture, “we always create fragmentation”.
When we are in the illusory trap of Separation we have to fight to survive so many times we have to flight by running away. We survive in a “predatory modality”, with all that Fear and Anxiety that supposed to be an addict of that Ego illusory perception.
The Time-Space Trap
The Ego Mind is a 3th-dimensional modus operandi so it requires for us to perceive the time and space in a very slow way and that causes the linear perception of time.
The higher the frequency the faster is the vibration so it contains more Information and the time it tends to zero because there is no separation there is no such a thing as space between objects.
The consequence of this condition is that The Ego Mind it is constantly operating in the past or in the future never in the Here and Now. Therefore, we lose the focus, we feel Anxiety, which my favourite definition is “Obsessive thoughts about an uncertain future”.
The linear time modus operandi it serves us for many things like study or to play chess very well, but Not for our Evolutionary process for us to understand the profound meaning of life.
Control & Security Obsession
Because from this operative system we perceive ourselves as matter, we believe that “resources are limited” therefore we have to obtain things from outside so this Ego Mind is totally obsessed with to Obtain, Retain and Posses things, such as people, prestige, money and so on.
The consequence of this perception is that we have to Control our possessions at any cost and of course we need a lot of security methods to preserve ourselves save from those who are potentiality our enemies or the thieves who lurk in the shadows.
We unconsciously value much more everything that is dense and material above what is subtle and sensitive; What we are doing by falling into this trap is actually appreciating more what is less real and precious for our Souls Evolutionary Journey.
The Duality mode
This type of mind it requires to operate confronting opposites with no conciliation of the paradoxes which compose the Universe itself, plenty of paradoxes.
That is why we cannot understand life meaning, The Universe, the transcendental truths from this operative system.
We transcend the duality working on “The process of Integration” thanks to becoming the Observer of our own Life without judging it, from that obsessive attitude of putting a level to everything. By Integrating the paradoxes, we are educating our Ego Mind to be on the service to the Universal Mind.
Trap of Limitations
The Ego Mind basic purpose is to maintain safeguard our material body, at a certain point of our evolutionary process our reasoning Mind was captured by the ego mind that is why we are so afraid of the unknown which of course is considering from the ego mind as terrible risk, because preservation is all about to keep living in our comfort zone, the paradox here is that our Souls evolutionary process takes place into the unknown.
Our Integration coaching is teaching us how to be in Peace walking thru the Unknown.
Our belief systems were installed according to the belief system of our family, country, religion and environment. Those beliefs which are working well for our Soul Destiny plan we don’t need to change them but the invitation of Integration Consciousness is to be aware that there are only our beliefs systems there are not part of our essential truth as Integral Beings.
The Authority Law
The Ego Mind from separation is always comparing, classifying and situating individuals in a hierarchical structure, is unable to observe things from neutrality and equality.
It is a hierarchical model of perception because I have to perceive differences to realise what is missing to preserve my security.
This dynamic it dominates all our relationships from the Ego Mind is “the abuser-victim dynamic”. As consequence, many people blame their reality for their misery, they are installed into “The Fighter” believing that there is something to fight for, something to complain about or something to fix outside.
The external World that we perceive is the reflexion of our inner world. This does not mean that we like everything is that we understand that everything it responds to an evolutionary process. “Remember there is no such a thing as the External world is actually an illusory space-time perception”.
Guilt & Sacrifice dynamics
From the Ego Mind because is based on Separation the concept of Love in relationships is attachment or possession is all about “control and security” and to do many things to possess, maintain and retain people.
Apart from that, we have those beliefs telling us what is to be good or to be bud. What is to be a good Son, what is to be a good mother, a good wife.
Then if we don’t follow those social programs, they say that we are not good enough so we feel Guilty because of we are giving our credibility to those beliefs.
From the Ego mind, we believe that love is about to sacrifice yourself for those you love. At the Integration Process, we learn that sacrifice is a lack of Self Love so our compromise at Soul level is to learn and practice 100 % Self Love which is so far from sacrifice or suffering. Wellcome to The Consciousness Integration Process.
CopyRigth2018. Veronica Endevini
The Ego Mind is the Energetic Entity that we have to carry out our experience in the Tirth dimension. We have to understand the Ego Mind as what it is, no good no bud just what it is from neutral observation. The first step is to understand and experience how it works. Growing up in Consciousness it requires acknowledging for what it does not serve our Ego programed Mind.
The Ego Mind was designed basically for us to survive because in the Tirth dimensional experience we have a material body which is the vehicle for our Being and this physical body can die, can be destroyed, needs to be feed, therefore we have to have a very good mechanism to assure the survival of our material Body.
Along with our evolutionary process as Human Beings, we developed this type of mind in a more complex way, thanks to the mechanisms of Projection and Perception to assure his existence as a separated entity from external reality and to optimize his functionality.
This operative system it works in a Linear-Space-Time thinking process to manage the Information, which was so useful to impose the Reasoning over our basic Instincts as humans and it is precisely what differentiates us from animals.
The Ego Mind it is a Materialistic Mind and it serves us to manage every aspect related to the matter, everything which is based on Mechanical Physics reality.
Because of the survival purpose; The Ego mind it requires to have activated the centre of fear which triggers the Alert systems well known as Fight or Flight reptilian brain system, that is why we find ourselves trapped in this addictive mode with all the consequences for our health.
This materialistic perception of everything it includes people it includes ourselves that’s why “The Ego Mind Does Not Serve us to understand Life”
The explanation it is so simple; We are Eternal Energy in Constant Transformation so “we are not Tirth dimensional Beings”, in fact, we are multidimensional Beings and our higher dimension existence is Consciousness or the Absolute according to the last scientific studies it is vibrating in the 40th Dimension and it contains the whole information of the Universe.
The 3rd Dimension is less real than the higher ones because it contains less information we can even call this life an illusory space-time experience.
“Everything in our Reality is going to be a subproduct of the level of knowledge related to who we are and how it works”. This is a Deep Self-discovery Journey; Well come to The Consciousness Integration Process.
Is living inside of our mind a little child that has been programmed, that child came here to this life with no conscious information about anything but Oneness. After the childbirth, it begins the projection and perception, those mechanisms of the Ego Mind. Gradually our child is going to create a concept of himself as an individual and a concept about the external reality, and all of those concepts are the configuration of our Belief Systems.
These Beliefs are the filter thru that child is going to project and perceive the reality, they are going to determine what is; Possible, Impossible, Necessary or Unnecessary for our Child.
When a certain Thought is telling us that life event is not possible for us; then we are being limited by an Inner Child belief that is installed in our subconscious mind. Do you know your Inner Child beliefs?
Many time we become stuck in life by creating those dysfunctional situations, again and again, we can not move forward because of those beliefs are generating the type of Thoughts that we sustain the majority of the time.
If we want to move forward, we have to change ourselves by becoming aware of all these Inner Child beliefs and patterns observing our own thoughts, being able to expand our perspective and growing up in Consciousness.
In the Integration Journey, we learn how to recognise those beliefs and patterns and how to heal our Inner Child wounds, to create a new life from Inner Peace and Happiness.